Taureau aile risotto kilo vs Arroz SOS Integral
Overall, Taureau aile risotto kilo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Taureau aile risotto kilo | Arroz SOS Integral |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 350 kcal | 347 kcal |
| Fat | 1 g | 2.6 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 3.6 g |
| Protein | 6.9 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taureau aile risotto kilo has 62% less fat (1 g vs 2.6 g).
- Taureau aile risotto kilo has 50% less saturated fat (0.3 g vs 0.6 g).
- Taureau aile risotto kilo has 83% less sugar (0.1 g vs 0.6 g).
- Arroz SOS Integral has 86% more fiber (3.6 g vs 0.5 g).
- Arroz SOS Integral has 15% more protein (8.1 g vs 6.9 g).
Ingredients
Taureau aile risotto kilo
Riz long arborio de qualité supérieure
Arroz SOS Integral
Arroz integral descascarillado
FAQ
Which is healthier: Taureau aile risotto kilo or Arroz SOS Integral?
Overall, Taureau aile risotto kilo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz SOS Integral has fewer calories: 347 kcal versus 350 kcal per 100 g.
Which has less sugar?
Taureau aile risotto kilo has less sugar: 0.1 g versus 0.6 g per 100 g.