Top 10 · Updated October 2026

Lowest-Calorie Short Grain Rices

The 10 lightest short grain rices products on this list range from 213 to 342 kcal per 100 g. The short grain rices with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 162 short grain rices with complete data.

1

Arroz redondo

Tamarindo

b 213 kcal 0.2 g sugar 4.2 g protein 2.5 g fat
2

Arroz integral

Nomen · 1 Kg (+ 100 g gratis)

b NOVA 1 328 kcal 1.2 g sugar 8 g protein 2.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Riso arborio

b 332 kcal 0.2 g sugar 6.7 g protein 0.4 g fat
4

Koshihikari Premium Short Grain Sushi Rice

Yum Asia

a 333 kcal 0 g sugar 8.9 g protein 3.3 g fat
5

Riz bomba

Nomen · 500 g

b NOVA 1 333 kcal 0.2 g sugar 7.1 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Arròs bomba

Bonpreu · 1 kg

b 338 kcal 0 g sugar 7.5 g protein 0.9 g fat

Also: No additives
7

Arroz bomba

Consum · 1 kg

b NOVA 1 340 kcal 0 g sugar 7.5 g protein 0.9 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Riz rond blanc spécial risotto bio

· 400g

b 340 kcal 0 g sugar 9.6 g protein 2.7 g fat
9

Riz risotto

c 341 kcal 0.1 g sugar 6.7 g protein 1.1 g fat
10

Arroz especial risotto

SOS

b 342 kcal 0 g sugar 7.9 g protein 0.8 g fat

How we built this list

We ranked all published short grain rices on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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