Arroz integral y espelta con agua de mar

by Natursoy 400 g in Precooked rices Barcode 8428159006308

Arroz integral y espelta cocinado con agua de mar

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Arroz integral y espelta con agua de mar by Natursoy provides 121 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 178 −32%
Total fat 1.9 g 2.9 −34%
Saturated fat 0.4 g 0.5 −27%
Carbohydrates 21 g 33.3 −37%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.8 g 1.7 +124%
Protein 3 g 4.3 −30%
Salt 0.6 g 0.5 +9%

Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories lower 7%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 45%
Protein top 82%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz redondo integral* (77%), _trigo_ espelta* (19%), aceite de oliva*, sal marina. (* de cultivo ecológico).

VeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
Low or no fatLow fatOrganicVegetarianEU Organicsource of fibreVeganES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8428159006308

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Arroz integral y espelta con agua de mar?

Arroz integral y espelta con agua de mar contains 121 kcal per 100 g.

How much sugar is in Arroz integral y espelta con agua de mar?

Arroz integral y espelta con agua de mar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral y espelta con agua de mar healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz integral y espelta con agua de mar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Arroz integral y espelta con agua de mar contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Arroz integral y espelta con agua de mar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More precooked rices

View all →

More from Natursoy

View all →