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Arroz integral
Arroz integral
Arroz integral by Nomen provides 228 kcal per 100 g, with 0.7 g of sugars and 3.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 250 g (2 x 125 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 285 kcal | 178 +28% | |
| Total fat | 3.4 g | 4.3 g | 6% | 2.9 +18% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.5 +10% |
| Carbohydrates | 44 g | 55 g | 20% | 33.3 +32% |
| Total sugars | 0.7 g | 0.9 g | 1 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 1.7 −59% |
| Protein | 3.9 g | 4.9 g | 10% | 4.3 −9% |
| Salt | 0.4 g | 0.5 g | 0.5 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz cocido integral (97%), aceite de oliva (2%), sal y estabilizador (lecitina de _soja_).
- Allergens
- Soybeans
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g (2 x 125 g)
- Serving size
- 125 g
- Labels & certifications
- No glutenNo preservatives100% vegetableGreen DotNo coloringsCon aceite de oliva
- Sold in
- Spain
- Barcode
- 8411495114882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz integral?
Arroz integral contains 228 kcal per 100 g and about 285 kcal per serving (125 g).
How much sugar is in Arroz integral?
Arroz integral has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz integral healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Arroz integral contain?
According to the label data it contains: Soybeans. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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