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Aros de avena al cacao
Aros de avena al cacao by AUCHAN provides 360 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 365 | |
| Total fat | 7.2 g | 7.2 g | 9% | 7.1 |
| Saturated fat | 1.6 g | 1.6 g | 8% | 1.3 +24% |
| Carbohydrates | 62 g | 62 g | 23% | 59.2 +5% |
| Total sugars | 9.1 g | 9.1 g | 3 +200% | |
| Added sugars | 7.1 g | 7.1 g | 14% | 1.9 +268% |
| Dietary fiber | 14 g | 14 g | 50% | 9.5 +47% |
| Protein | 9.1 g | 9.1 g | 18% | 12.7 −28% |
| Salt | 0.2 g | 0.2 g | 0.2 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1921 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de avena (gluten) (78%), sémola de maíz (10%), azúcar, cacao (5, 5%), sal, aroma y antioxidantes (extracto rico en tocoferoles). Puede contener trazas de soja, mostaza, leche, frutos de cáscara y cacahuete.
- Allergens
- Gluten
- May contain traces
- MilkMustardNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8437019616908
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aros de avena al cacao?
Aros de avena al cacao contains 360 kcal per 100 g and about 360 kcal per serving (100 g).
How much sugar is in Aros de avena al cacao?
Aros de avena al cacao has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aros de avena al cacao healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aros de avena al cacao contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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