Nutrition report ready

Aros de avena

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score A

View details
Aros de avena by Alteza

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Aros de avena

by Alteza 400 in Cereals and their products Barcode 8480024754967
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Aros de avena by Alteza provides 391 kcal per 100 g, with 4.1 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 400 pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30

Nutrient Per 100 g Category avg
Calories 391 kcal 389
Total fat 6.4 g 7.8 −18%
Saturated fat 1.2 g 1.6 −25%
Carbohydrates 65 g 69.5 −6%
Total sugars 4.1 g 17.7 −77%
Dietary fiber 11 g 7.7 +42%
Protein 14 g 10.3 +36%
Salt 0.4 g 0.8 −53%

Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 40%
Sugars lower 33%
Salt lower 43%
Saturated fat higher 35%
Protein top 15%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400
Serving size
30
Sold in
Belgium
Barcode
8480024754967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aros de avena?

Aros de avena contains 391 kcal per 100 g.

How much sugar is in Aros de avena?

Aros de avena has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aros de avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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