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Aromatic Lamb with Chickpeas and Aubergine
Aromatic Lamb with Chickpeas and Aubergine by Waitrose provides 164 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with meat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 159 |
| Total fat | 12.5 g | 8.3 +51% |
| Saturated fat | 3.2 g | 3 +7% |
| Carbohydrates | 5.4 g | 9.9 −45% |
| Total sugars | 3.2 g | 2.1 +55% |
| Dietary fiber | 2.1 g | 1.2 +75% |
| Protein | 6.8 g | 10.6 −36% |
| Salt | 0.5 g | 1.1 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 541 Meals with meat products on Foodmetria.
Compared with other meals with meat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5000169602287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aromatic Lamb with Chickpeas and Aubergine?
Aromatic Lamb with Chickpeas and Aubergine contains 164 kcal per 100 g.
How much sugar is in Aromatic Lamb with Chickpeas and Aubergine?
Aromatic Lamb with Chickpeas and Aubergine has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aromatic Lamb with Chickpeas and Aubergine healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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