Apple & Raspberry Oatmeal

by Auga 60 g in Rolled oats Barcode 4771085204947

Organic wholegrain oatmeal with apples and raspberries

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Apple & Raspberry Oatmeal by Auga provides 363 kcal per 100 g, with 16.5 g of sugars and 10.5 g of protein. That is 442% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 60 g pack. Contains: apple, gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
16.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 871 kcal 366
Total fat 5.8 g 13.9 g 18% 7.1 −19%
Saturated fat 1 g 2.4 g 12% 1.3 −22%
Carbohydrates 62.2 g 149.3 g 54% 59.2 +5%
Total sugars 16.5 g 39.6 g 3 +442%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 10.3 g 24.7 g 88% 9.5 +8%
Protein 10.5 g 25.2 g 50% 12.7 −17%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 24%
Sugars higher 6%
Salt lower 29%
Saturated fat lower 12%
Protein top 89%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain oats 75%, apples 10,8%, date powder, raspberries 4,2%.

Palm oil freeVeganVegetarian
Allergens
AppleGluten

Product details

Quantity
60 g
Serving size
240 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU Agriculturesource of fibreVeganEU AgricultureEU/non-EU AgricultureHigh fibresLV-BIO-01No added sugarwhole grain
Sold in
Czech Republic, Lithuania
Barcode
4771085204947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple & Raspberry Oatmeal?

Apple & Raspberry Oatmeal contains 363 kcal per 100 g and about 871 kcal per serving (240 g).

How much sugar is in Apple & Raspberry Oatmeal?

Apple & Raspberry Oatmeal has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple & Raspberry Oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple & Raspberry Oatmeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Apple & Raspberry Oatmeal contain?

According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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