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Apple Cinnamon Chex Cereal
Apple Cinnamon Chex Cereal by General Mills provides 429 kcal per 100 g, with 23.8 g of sugars and 4.8 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 180 kcal | 385 +11% | |
| Total fat | 8.3 g | 3.5 g | 4% | 5 +68% |
| Carbohydrates | 83.3 g | 35 g | 13% | 74.6 +12% |
| Total sugars | 23.8 g | 10 g | 21.7 +10% | |
| Added sugars | 21.4 g | 9 g | 18% | 16.5 +30% |
| Dietary fiber | 4.8 g | 2 g | 7% | 7.4 −35% |
| Protein | 4.8 g | 2 g | 4% | 8.8 −46% |
| Salt | 1.4 g | 0.6 g | 0.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rice, rice, sugar, canola and/or sunflower oil, dried apples, salt, cinnamon, molasses, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Product details
- Quantity
- 340 g
- Serving size
- 1 cup (42 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0016000178243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Cinnamon Chex Cereal?
Apple Cinnamon Chex Cereal contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).
How much sugar is in Apple Cinnamon Chex Cereal?
Apple Cinnamon Chex Cereal has 23.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Cinnamon Chex Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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