Apple Cinnamon Cheerios

by Cheerios in Plant-based foods Barcode 0016000164031
Poor nutritional quality

Apple Cinnamon Cheerios by Cheerios provides 405 kcal per 100 g, with 32.4 g of sugars and 8.1 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
32.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 325 +25%
Total fat 6.8 g 15.3 −56%
Saturated fat 0 g 3.3 −100%
Carbohydrates 81.1 g 35.2 +130%
Total sugars 32.4 g 10.3 +215%
Dietary fiber 8.1 g 6.2 +31%
Protein 8.1 g 10 −19%
Salt 1 g 1.3 −24%

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 29%
Sugars higher 11%
Salt higher 36%
Saturated fat lower 1%
Protein top 49%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0016000164031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Cinnamon Cheerios?

Apple Cinnamon Cheerios contains 405 kcal per 100 g.

How much sugar is in Apple Cinnamon Cheerios?

Apple Cinnamon Cheerios has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple Cinnamon Cheerios healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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