Ancient Grains & Seeds Bread

by Old Tyme 14 oz in Breads Barcode 0071010114728
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Ultra-processed food

Ancient Grains & Seeds Bread by Old Tyme provides 250 kcal per 100 g, with 7.5 g of sugars and 5.3 g of protein. That is 64% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 14 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.2 g · Low
Sugars
7.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice

Nutrient Per 100 g Category avg
Calories 250 kcal 286 −13%
Total fat 3.8 g 5.3 −29%
Saturated fat 0.2 g 1 −81%
Carbohydrates 47.5 g 48.4
Total sugars 7.5 g 4.6 +64%
Added sugars 3.8 g 2.6 +44%
Dietary fiber 5 g 4.5 +11%
Protein 5.3 g 9.6 −44%
Salt 1.1 g 1.3 −17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars higher 16%
Salt lower 37%
Saturated fat lower 39%
Protein top 93%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, sprouted whole wheat flour, wheat gluten, rolled oats, soybean oil, wheat protein isolate, salt, flax seeds, cultured wheat flour blend (wheat flour, cultured wheat flour), dextrose, organic amaranth, quinoa, chia seeds, barley flakes, vinegar, sunflower seeds, guar gum, pumpkin seeds, distilled monoglycerides, DATEM, wheat flour, whole rye, millet, vegetable oil (contains one or more of the following: canola soybean oil, high oleic soybean oil), malted wheat flakes, lactic acid, sea salt, buckwheat groats, mineral oil, yellow corn flakes, enzymes, natural flavor, ascorbic acid (dough conditioner), sunflower oil, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 slice
Sold in
United States
Barcode
0071010114728

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ancient Grains & Seeds Bread?

Ancient Grains & Seeds Bread contains 250 kcal per 100 g.

How much sugar is in Ancient Grains & Seeds Bread?

Ancient Grains & Seeds Bread has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ancient Grains & Seeds Bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ancient Grains & Seeds Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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