Amul Fruit 'N' Nut Fantasy

by Amul 540 gm in Ice cream in a box Barcode 8901262173483
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Amul Fruit 'N' Nut Fantasy by Amul provides 419 kcal per 100 g, with 41.3 g of sugars and 7.4 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream in a box category and comes in a 540 gm pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
25.2 g · High
Saturated fat
14.1 g · High
Sugars
41.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 54 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 226 kcal 209 +100%
Total fat 25.2 g 13.6 g 17% 10 +152%
Saturated fat 14.1 g 7.6 g 38% 6.1 +131%
Carbohydrates 43.7 g 23.6 g 9% 26.2 +67%
Total sugars 41.3 g 22.3 g 21.5 +92%
Added sugars 28.1 g 15.2 g 30% 15.8 +78%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 7.4 g 4 g 8% 3.8 +97%
Salt 0.2 g 0.1 g 0.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 139 Ice cream in a box products on Foodmetria.

Compared with other ice cream in a box

Calories higher 2%
Sugars higher 1%
Salt higher 19%
Saturated fat higher 2%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk solids, sugar, orange jelly,bmikk chocolate chips, cashew pieces, raisins, emulsifier 471, stabilizers (407,412,466,415), artificial flavouring, colours (102,110)

Not vegan
Allergens
MilkNuts

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 gm
Serving size
54 g
Sold in
India, United States
Barcode
8901262173483

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amul Fruit 'N' Nut Fantasy?

Amul Fruit 'N' Nut Fantasy contains 419 kcal per 100 g and about 226 kcal per serving (54 g).

How much sugar is in Amul Fruit 'N' Nut Fantasy?

Amul Fruit 'N' Nut Fantasy has 41.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Amul Fruit 'N' Nut Fantasy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amul Fruit 'N' Nut Fantasy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Amul Fruit 'N' Nut Fantasy contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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