Glace façon cappuccino vs Amul Fruit 'N' Nut Fantasy
Overall, Glace façon cappuccino has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Glace façon cappuccino
Amul Fruit 'N' Nut Fantasy
Nutrition per 100 g
| Nutrient | Glace façon cappuccino | Amul Fruit 'N' Nut Fantasy |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 157 kcal | 419 kcal |
| Fat | 5.5 g | 25.2 g |
| Saturated fat | 3.7 g | 14.1 g |
| Sugars | 20 g | 41.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 2 g | 7.4 g |
| Additives | 4 | 6 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Glace façon cappuccino has 63% fewer calories (157 kcal vs 419 kcal).
- Glace façon cappuccino has 78% less fat (5.5 g vs 25.2 g).
- Glace façon cappuccino has 74% less saturated fat (3.7 g vs 14.1 g).
- Glace façon cappuccino has 52% less sugar (20 g vs 41.3 g).
- Glace façon cappuccino has 100% more fiber (0.5 g vs 0 g).
- Amul Fruit 'N' Nut Fantasy has 73% more protein (7.4 g vs 2 g).
- Glace façon cappuccino has the better Nutri-Score.
- Only Amul Fruit 'N' Nut Fantasy lists: Nuts.
Ingredients
Glace façon cappuccino
Préparation laitière réhydratée (eau, _lait_ écrémé en poudre, protéines de _lait_), _crème_ fraîche (_lait_) 20,7%, sucre, sauce au café 10% (sirop de glucose, eau, café soluble 0,5%, colorant : caramel ordinaire, sucre, épaississant : pectines), café soluble 1,1% émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, stabilisants (farine de graines de caroube, gomme guar)
Amul Fruit 'N' Nut Fantasy
Milk solids, sugar, orange jelly,bmikk chocolate chips, cashew pieces, raisins, emulsifier 471, stabilizers (407,412,466,415), artificial flavouring, colours (102,110)
FAQ
Which is healthier: Glace façon cappuccino or Amul Fruit 'N' Nut Fantasy?
Overall, Glace façon cappuccino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Glace façon cappuccino has fewer calories: 157 kcal versus 419 kcal per 100 g.
Which has less sugar?
Glace façon cappuccino has less sugar: 20 g versus 41.3 g per 100 g.