Cornish Clotted Cream vs Amul Fruit 'N' Nut Fantasy
Overall, Cornish Clotted Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cornish Clotted Cream | Amul Fruit 'N' Nut Fantasy |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 230 kcal | 419 kcal |
| Fat | 15 g | 25.2 g |
| Saturated fat | 9.5 g | 14.1 g |
| Sugars | 17.3 g | 41.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 0 g |
| Protein | 3.1 g | 7.4 g |
| Additives | 4 | 6 |
| Allergens | Milk | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornish Clotted Cream has 45% fewer calories (230 kcal vs 419 kcal).
- Cornish Clotted Cream has 40% less fat (15 g vs 25.2 g).
- Cornish Clotted Cream has 33% less saturated fat (9.5 g vs 14.1 g).
- Cornish Clotted Cream has 58% less sugar (17.3 g vs 41.3 g).
- Amul Fruit 'N' Nut Fantasy has 58% more protein (7.4 g vs 3.1 g).
- Cornish Clotted Cream has the better Nutri-Score.
- Only Amul Fruit 'N' Nut Fantasy lists: Nuts.
Ingredients
Cornish Clotted Cream
CORNISH WHOLE MILK (milk), CLOTTED CREAM (MILK) (10%), SUGAR, DRIED GLUCOSE SYRUP, BUTTER OIL (_MILK_), DRIED SKIMMED _MILK_, EMULSIFIER (MONO-AND DIGLYCERIDES OF FATTY ACIDS), STABILISERS (LOCUST BEAN GUM, GUAR GUM), FLAVOURINGS, COLOUR (CAROTENES).
Amul Fruit 'N' Nut Fantasy
Milk solids, sugar, orange jelly,bmikk chocolate chips, cashew pieces, raisins, emulsifier 471, stabilizers (407,412,466,415), artificial flavouring, colours (102,110)
FAQ
Which is healthier: Cornish Clotted Cream or Amul Fruit 'N' Nut Fantasy?
Overall, Cornish Clotted Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornish Clotted Cream has fewer calories: 230 kcal versus 419 kcal per 100 g.
Which has less sugar?
Cornish Clotted Cream has less sugar: 17.3 g versus 41.3 g per 100 g.