Nutrition report ready

Amendoim Mel e Sal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D

View details

Amendoim Mel e Sal

by Continente 200 g in Peanuts Barcode 5601312100164

Miolo de Amendoim com Mel e Sal

Poor nutritional quality
Green-Score
e
Environmental impact estimate

Amendoim Mel e Sal by Continente provides 580 kcal per 100 g, with 17.3 g of sugars and 23 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Peanuts category and comes in a 200 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.6 g · High
Sugars
17.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 580 kcal 570
Total fat 43 g 43.4
Saturated fat 5.6 g 7.4 −24%
Carbohydrates 22.5 g 21.4 +5%
Total sugars 17.3 g 8.1 +114%
Added sugars 5.9 g 2.9 +103%
Protein 23 g 23.4
Salt 1.4 g 1 +37%

Category average across 1450 Peanuts products on Foodmetria.

Compared with other peanuts

Calories lower 38%
Sugars higher 9%
Salt higher 27%
Saturated fat lower 22%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRODUTO CONTROLADO POR TESTES EM LABORATÓRIO SERVIÇO DE INFORMAÇÃO AO CONSUMIDOR Modelo Continente Hipermercados, S,A, CONTINENTE MIOLO DE AMENDOIM COM MELE SAL, EMBALADO EM ATMOSFERA PROTETORA, INGREDIENTES: Amendoim (76%), açúcar, óleo vegetal de amendoim, mel (3,5%) e sal (2%), Pode conter vestígios de sulfitos, soja, sementes de sésamo e frutos de casca rija, MODO DE CONSERVAÇÃO: Conservar em local fresco e seco, ao abrigo da luz solar, Fechar bem a embalagem após cada utilização, PRECAUÇÕES: Não é recomendado o consumo a crianças pequenas devido ao risco de asfixia, ORIGEM: (ver embalagem) CONSUMIR DE PREFERÊNCIA ANTES DO FIM DE:/LOTE: (ver embalagem) Dose de Referência (DR) - *Dose de referência para um adulto médio (8400 kJ/ 2

Not vegan
Allergens
Peanuts
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
Green DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312100164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amendoim Mel e Sal?

Amendoim Mel e Sal contains 580 kcal per 100 g.

How much sugar is in Amendoim Mel e Sal?

Amendoim Mel e Sal has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Amendoim Mel e Sal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amendoim Mel e Sal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Amendoim Mel e Sal contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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