Ambra parboiled insalate

by Curtiriso 2 x 500 g in Cereals and their products Barcode 8017759645514
Bad nutritional quality

Ambra parboiled insalate by Curtiriso provides 359 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cereals and their products category and comes in a 2 x 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 389 −8%
Total fat 0.3 g 7.8 −96%
Saturated fat 0.1 g 1.6 −94%
Carbohydrates 81.3 g 69.5 +17%
Total sugars 0.3 g 17.7 −98%
Protein 7.4 g 10.3 −28%
Salt 20 g 0.8 +2453%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 27%
Sugars lower 13%
Salt higher 1%
Saturated fat lower 45%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 500 g
Sold in
France, Italy
Barcode
8017759645514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ambra parboiled insalate?

Ambra parboiled insalate contains 359 kcal per 100 g.

How much sugar is in Ambra parboiled insalate?

Ambra parboiled insalate has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ambra parboiled insalate healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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