All purpose flour
All purpose flour by First Street provides 367 kcal per 100 ml, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 389 −6% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.6 −88% |
| Carbohydrates | 76.7 g | 23 g | 8% | 69.5 +10% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 3 g | 0.9 g | 3% | 7.7 −61% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0.1 g | 0 g | 0.8 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour.
- Allergens
- Gluten
Product details
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 0041512119996
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in All purpose flour?
All purpose flour contains 367 kcal per 100 ml and about 110 kcal per serving (0.25 cup (30 g)).
How much sugar is in All purpose flour?
All purpose flour has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is All purpose flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All purpose flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from First Street
View all →
a 
b NOVA 2 
a NOVA 1 
a