Nutrition report ready

All purpose Flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Eagle product.

Nutri-Score A

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All purpose Flour

by Giant Eagle in Cereals and their products Barcode 0030034103088
Very good nutritional quality

All purpose Flour by Giant Eagle provides 333 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 389 −14%
Total fat 0 g 7.8 −100%
Saturated fat 0 g 1.6 −100%
Carbohydrates 76.7 g 69.5 +10%
Total sugars 0 g 17.7 −100%
Dietary fiber 3.3 g 7.7 −57%
Protein 10 g 10.3
Salt 0 g 0.8 −100%

Category average across 8318 Cereals and their products products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 12%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0030034103088

Prices reported by shoppers

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Frequently asked questions

How many calories are in All purpose Flour?

All purpose Flour contains 333 kcal per 100 g.

How much sugar is in All purpose Flour?

All purpose Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All purpose Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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