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All-Purpose Flour
All-Purpose Flour by GOLD Medal provides 353 kcal per 100 g, with 0 g of sugars and 10 g of protein. It comes in a 10 lb (4.53 kg) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 353 kcal | 106 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.7 g | 23 g | 8% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Ingredients
Bleached wheat flour, niacin (a B vitamin), iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), enzymes, folic acid (a B vitamin).
- Allergens
- Gluten
Product details
- Quantity
- 10 lb (4.53 kg)
- Serving size
- 1/4 Cup (30 g)
- Sold in
- United States
- Barcode
- 0016000104105
Prices reported by shoppers
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Frequently asked questions
How many calories are in All-Purpose Flour?
All-Purpose Flour contains 353 kcal per 100 g and about 106 kcal per serving (1/4 Cup (30 g)).
How much sugar is in All-Purpose Flour?
All-Purpose Flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does All-Purpose Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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