Gold Medal Unbleached All Purpose Flour imp

by GOLD Medal 5 lb in Wheat flours Barcode 0016000196100
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Gold Medal Unbleached All Purpose Flour imp by GOLD Medal provides 367 kcal per 100 g and 10 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheat flours category and comes in a 5 lb pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 342 +7%
Total fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 76.7 g 23 g 8% 69.4 +10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.3 g 1 g 4% 4.7 −30%
Protein 10 g 3 g 6% 11 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2024. Other values: Open Food Facts.

Compared with other wheat flours

Calories higher 5%
Protein top 77%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
5 lb
Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0016000196100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gold Medal Unbleached All Purpose Flour imp?

Gold Medal Unbleached All Purpose Flour imp contains 367 kcal per 100 g and about 110 kcal per serving (1/4 cup (30 g)).

Is Gold Medal Unbleached All Purpose Flour imp healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gold Medal Unbleached All Purpose Flour imp contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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