Ghee

by GOLD Medal 800g in Ghee Barcode 8710314000796
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Ghee by GOLD Medal provides 900 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ghee category and comes in a 800g pack. Contains: milk.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
70 g · High
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 900 kcal 869
Total fat 100 g 96.4
Saturated fat 70 g 61 +15%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.1 +261%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0.5 g 0.3 +79%
Salt 0.5 g 0 +950%

Category average across 100 Ghee products on Foodmetria.

Compared with other ghee

Calories higher 28%
Sugars higher 11%
Salt higher 6%
Saturated fat higher 18%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk fat (min. 99.8%), flavour

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
800g
Sold in
France
Barcode
8710314000796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ghee?

Ghee contains 900 kcal per 100 g.

How much sugar is in Ghee?

Ghee has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ghee healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ghee vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ghee contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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