All-in-one super syrup
All-in-one super syrup provides 167 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 268 −38% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 43.3 g | 13 g | 5% | 64.9 −33% |
| Total sugars | 40 g | 12 g | 54.1 −26% | |
| Protein | 0 g | 0 g | 0% | 0.4 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
High fructose corn syrup, water, less than 2% of: ethyl alcohol, natural flavors, salt, sugar, gum arabic, ester gum, brominated vegetable oil, corn syrup, citric acid, propylene glycol, sodium benzoate (preservative), fd&c red #40.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
FDA revoked the regulation allowing brominated vegetable oil in food, effective August 2, 2024; the compliance date was August 2, 2025.
Red 40 (E129) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California Food Safety Act (AB 418) bans Brominated vegetable oil (E443) in food sold in California from January 1, 2027.
The California School Food Safety Act (AB 2316) bars Red 40 (E129) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
Brominated vegetable oil (E443) is not on the EU list of authorised food additives.
What these additives are and what the research says: Brominated vegetable oil, Red 40.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0041512144332
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in All-in-one super syrup?
All-in-one super syrup contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).
How much sugar is in All-in-one super syrup?
All-in-one super syrup has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All-in-one super syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does All-in-one super syrup contain additives restricted in the US or the EU?
Its ingredient list includes Brominated vegetable oil (E443) and Red 40 (E129). FDA no longer allows brominated vegetable oil in food; FDA is asking manufacturers to stop using Red 40 (E129) by the end of 2027 (voluntarily); California bans Brominated vegetable oil (E443) in food from January 1, 2027; California bars Red 40 (E129) from public schools from December 31, 2027; West Virginia bars Red 40 (E129) from school meals; the EU requires a warning label on food with Red 40 (E129); the EU does not authorise Brominated vegetable oil (E443) as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More simple syrups
View all →
e NOVA 4
d NOVA 1
e NOVA 3
e NOVA 4
b NOVA 4
b NOVA 4