Nutrition report ready

All Bran flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score A NOVA 4

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All Bran flakes by Kellogg's

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All Bran flakes

by Kellogg's 570gr in Breakfast cereals Barcode 7501008023594
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

All Bran flakes by Kellogg's provides 322 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 570gr pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 390 −17%
Total fat 1.5 g 9.1 −83%
Saturated fat 0 g 2.2 −100%
Carbohydrates 65 g 66.3
Total sugars 8 g 18.2 −56%
Added sugars 0 g 13 −100%
Dietary fiber 15 g 8 +87%
Protein 12 g 10.2 +18%
Salt 0.3 g 0.7 −60%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 7%
Sugars lower 20%
Salt lower 36%
Saturated fat lower 1%
Protein top 24%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de cereales [trigo entero (mín. 60%), maíz (mín. 17%), salvado de trigo (mín. 15%), malta (mín. 5%)], sal yodada, colorante natural (caramelo clase I), cloruro de potasio, saborizante natural a dulce, hierro, vitaminas (vitamina D, vitamina B1, vitamina B6, ácido fólico, vitamina B12). CONTIENE GLUTEN. CONTIENE INGREDIENTES DE TRIGO. $639

Palm oil free
Allergens
Gluten

Product details

Quantity
570gr
Labels & certifications
No added sugarNo colorings
Sold in
Mexico, Spain
Barcode
7501008023594

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Bran flakes?

All Bran flakes contains 322 kcal per 100 g.

How much sugar is in All Bran flakes?

All Bran flakes has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All Bran flakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All Bran flakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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