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Al-samir Melon Små Frö
Al-samir Melon Små Frö by Al-Samir provides 300 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Shelled sunflower seeds category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 300 kcal | 614 −51% |
| Total fat | 16 g | 51.8 −69% |
| Saturated fat | 0 g | 6.7 −100% |
| Carbohydrates | 29 g | 13 +123% |
| Total sugars | 0 g | 2.4 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 19 g | 8.6 +120% |
| Protein | 10 g | 22 −55% |
| Salt | 2.8 g | 0.7 +290% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Shelled sunflower seeds products on Foodmetria.
Compared with other shelled sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kleine Melonenkerne, Salz, Stärke, Säuerungsmittel : E330
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Product of LebanonProdukt des Libanon
- Sold in
- Denmark, Finland, France, Germany, Italy, Lebanon, Netherlands, Spain, Sweden, Turkey, United Kingdom
- Barcode
- 5285004200051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Al-samir Melon Små Frö?
Al-samir Melon Små Frö contains 300 kcal per 100 g.
How much sugar is in Al-samir Melon Små Frö?
Al-samir Melon Små Frö has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Al-samir Melon Små Frö healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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