Nutrition report ready

Ahold, old fashioned oatmeal cookies

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ahold product.

Nutri-Score E NOVA 4

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Ahold, old fashioned oatmeal cookies

by Ahold in Biscuits Barcode 0688267153426
Bad nutritional quality
Ultra-processed food

Ahold, old fashioned oatmeal cookies by Ahold provides 400 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
36 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 457 −12%
Total fat 12 g 3 g 4% 20.3 −41%
Saturated fat 6 g 1.5 g 8% 8.8 −32%
Carbohydrates 72 g 18 g 7% 64 +13%
Total sugars 36 g 9 g 28.5 +26%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 4 g 1 g 2% 6.8 −41%
Salt 0.9 g 0.2 g 0.7 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 11%
Sugars higher 26%
Salt higher 24%
Saturated fat lower 38%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, high fructose corn syrup, whole grain oats, raisin paste, corn syrup, star sprinkles (sugar, rice flour, vegetable oil [palm kernel oil and/or palm oil], cornstarch, gum arabic, cellulose gum, confectioner's glaze, carrageenan, soy lecithin, titanium dioxide [color], red 40, yellow 6, blue 1, blue 2 lake, artificial flavor), contains 2% or less of: eggs, baking soda, salt, dried whey, cinnamon, natural and artificial flavors, caramel color, soy lecithin.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E129 · E110 · E133 · E132

Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E129 · E110 · E133 · E132

The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E129 · E110 · E133 · E132

West Virginia HB 2354 has barred Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E110 · E129

In the EU, food containing Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Red 40, Yellow 6, Blue 1, Blue 2, Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 cookie (25 g)
Sold in
United States
Barcode
0688267153426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ahold, old fashioned oatmeal cookies?

Ahold, old fashioned oatmeal cookies contains 400 kcal per 100 g and about 100 kcal per serving (1 cookie (25 g)).

How much sugar is in Ahold, old fashioned oatmeal cookies?

Ahold, old fashioned oatmeal cookies has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ahold, old fashioned oatmeal cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ahold, old fashioned oatmeal cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ahold, old fashioned oatmeal cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Ahold, old fashioned oatmeal cookies contain additives restricted in the US or the EU?

Its ingredient list includes Red 40 (E129), Yellow 6 (E110), Blue 1 (E133), Blue 2 (E132) and Titanium dioxide (E171). FDA is asking manufacturers to stop using Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) by the end of 2027 (voluntarily); California bars Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from public schools from December 31, 2027; West Virginia bars Red 40 (E129), Yellow 6 (E110), Blue 1 (E133) and Blue 2 (E132) from school meals; the EU requires a warning label on food with Yellow 6 (E110) and Red 40 (E129); the EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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