Ahold, oatmeal cookies

by Ahold in Oatmeal cookies Barcode 0688267153396
Bad nutritional quality
Ultra-processed food

Ahold, oatmeal cookies by Ahold provides 400 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal cookies category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
36 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookies (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 441 −9%
Total fat 12 g 3 g 4% 19.8 −39%
Saturated fat 6 g 1.5 g 8% 7.5 −20%
Carbohydrates 72 g 18 g 7% 58.4 +23%
Total sugars 36 g 9 g 21.4 +68%
Dietary fiber 0 g 0 g 0% 6 −100%
Protein 4 g 1 g 2% 8.5 −53%
Salt 0.9 g 0.2 g 0.6 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Oatmeal cookies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other oatmeal cookies

Calories lower 16%
Sugars higher 6%
Salt higher 26%
Saturated fat lower 47%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, high fructose corn syrup, whole grain oats, raisin paste, corn syrup, sprinkles (sugar, rice flour, vegetable oil [palm, palm kernel], gum arabic, cellulose gum, confectioner's glaze, yellow 6, blue 1, carrageenan, red 40, yellow 5, dextrose, soy lecithin, artificial flavor), contains 2% or less of: eggs, baking soda, salt, dried whey, spice, natural and artificial flavors, caramel color, soy lecithin.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cookies (25 g)
Sold in
United States
Barcode
0688267153396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ahold, oatmeal cookies?

Ahold, oatmeal cookies contains 400 kcal per 100 g and about 100 kcal per serving (1 cookies (25 g)).

How much sugar is in Ahold, oatmeal cookies?

Ahold, oatmeal cookies has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ahold, oatmeal cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ahold, oatmeal cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ahold, oatmeal cookies contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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