Ahold, breaded chicken parmesan
Ahold, breaded chicken parmesan by Giant provides 181 kcal per 100 g, with 1.2 g of sugars and 20.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 breast (254 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 460 kcal | 158 +14% | |
| Total fat | 10.2 g | 26 g | 33% | 8.2 +26% |
| Saturated fat | 3.5 g | 9 g | 45% | 2.4 +49% |
| Carbohydrates | 9.5 g | 24 g | 9% | 2.5 +271% |
| Total sugars | 1.2 g | 3 g | 0.7 +59% | |
| Dietary fiber | 0.4 g | 1 g | 4% | 0.4 −11% |
| Protein | 20.1 g | 51 g | 102% | 18.4 +9% |
| Salt | 1.1 g | 2.9 g | 0.9 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 948 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), marinara sauce [water, tomato paste, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), soybean oil, contains less than 2% of: spices, sugar, salt, extra virgin olive oil, apple cider vinegar, dehydrated garlic, modified food starch (from corn), xanthan gum, citric acid], mozzarella cheese [(pasteurized milk, cheese culture, salt, enzymes), rice flour and/or potato starch and powdered cellulose to prevent caking, natamycin (a mold inhibitor)], bread crumbs (bleached wheat flour, dextrose, yeast, salt), batter (water, bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten), enriched wheat flour (ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), soybean oil.
- Allergens
- ChickenGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 breast (254 g)
- Sold in
- United States
- Barcode
- 0688267096198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahold, breaded chicken parmesan?
Ahold, breaded chicken parmesan contains 181 kcal per 100 g and about 460 kcal per serving (1 breast (254 g)).
How much sugar is in Ahold, breaded chicken parmesan?
Ahold, breaded chicken parmesan has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ahold, breaded chicken parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ahold, breaded chicken parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ahold, breaded chicken parmesan contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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