Top 10 · Updated October 2026
Highest-Protein Poultries
Poultries: typically 18.8 g of protein per 100 g (median of 932 products). The poultries with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 461 poultries with complete data.
-
1
-
2
Salamissimo Geflügel Luftgetrocknetete Mini Salamis
Wiltmann · 80 g -
3
Free range chicken breast fillets skinless & boneless
Sainsbury's taste the difference · 0.745kgAlso: No additives
-
4
-
5
-
6
The Butcher's Market Class A Fresh Chicken Breast Fillets
Iceland · 5KGAlso: Palm oil free · No additives
-
7
-
8
Irish Chicken Thighs
Tesco · 1203 g -
9
-
10
How we built this list
We ranked all published poultries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.