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Água e Sal Tradicional
Bolacha
Água e Sal Tradicional by Nacional provides 443 kcal per 100 g, with 7.5 g of sugars and 10 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 443 kcal | 449 |
| Total fat | 11 g | 18.1 −39% |
| Saturated fat | 5.5 g | 4.9 +12% |
| Carbohydrates | 75 g | 59.9 +25% |
| Total sugars | 7.5 g | 4.8 +57% |
| Added sugars | 3.2 g | 2.3 +37% |
| Dietary fiber | 2 g | 4.7 −57% |
| Protein | 10 g | 10.2 |
| Salt | 1.1 g | 1.9 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour (78%), palm fat [palm fat and antioxidants (ascorbyl palmitate and tocoferol-rich extract)], WHEY powder, dextrose, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), BARLEY malt extract, salt (0,9 %), yeast and emulsifier (SOYA lecithin). Can contain traces of SULPHITES and EGG.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsSulphur dioxide and sulphites
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Portugal
- Barcode
- 5601286430670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Água e Sal Tradicional?
Água e Sal Tradicional contains 443 kcal per 100 g.
How much sugar is in Água e Sal Tradicional?
Água e Sal Tradicional has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Água e Sal Tradicional healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Água e Sal Tradicional vegan?
Based on its ingredient list, it is not vegan.
What allergens does Água e Sal Tradicional contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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