Achtkornbrot by Pema

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Achtkornbrot

by Pema 375g in Breads Barcode 4000358601436
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Achtkornbrot by Pema provides 189 kcal per 100 g, with 2.2 g of sugars and 5.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 375g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 286 −34%
Total fat 2 g 5.3 −62%
Saturated fat 0.2 g 1 −79%
Carbohydrates 33 g 48.4 −32%
Total sugars 2.2 g 4.6 −52%
Dietary fiber 7.6 g 4.5 +68%
Protein 5.4 g 9.6 −44%
Salt 1 g 1.3 −26%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 3%
Sugars lower 37%
Salt lower 26%
Saturated fat lower 39%
Protein top 93%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4000358601436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Achtkornbrot?

Achtkornbrot contains 189 kcal per 100 g.

How much sugar is in Achtkornbrot?

Achtkornbrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Achtkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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