Nutrition report ready

Achterham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

NOVA 4

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Achterham

by Jumbo 140 gram in Hams Barcode 8718452875436
Not enough data to compute
Ultra-processed food

Achterham by Jumbo provides 101 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 140 gram pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.9 g · Low
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 7 kcal 169 −40%
Total fat 2.2 g 0.2 g 0% 8.1 −73%
Saturated fat 0.9 g 0.1 g 1% 3 −70%
Carbohydrates 1.2 g 0.1 g 0% 1.5 −21%
Total sugars 0.1 g 0 g 0.8 −88%
Added sugars 3 g 0.2 g 0% 1.9 +60%
Protein 19 g 1.3 g 3% 22.4 −15%
Salt 1.6 g 0.1 g 3.1 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 8%
Sugars lower 13%
Salt lower 10%
Saturated fat lower 15%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Varkensvlees 86%, water, zout, antioxidant: E301, voedingszuur: E326, dextrose, conserveermiddelen: E250 en E261, stabilisatoren: E450 en E451, glucosestroop, gistextract

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 gram
Serving size
7 g
Labels & certifications
Nutriscore
Sold in
Netherlands
Barcode
8718452875436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Achterham?

Achterham contains 101 kcal per 100 g and about 7 kcal per serving (7 g).

How much sugar is in Achterham?

Achterham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Achterham healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Achterham vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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