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Achterham
Achterham by Jumbo provides 101 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 88% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 140 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 7 kcal | 169 −40% | |
| Total fat | 2.2 g | 0.2 g | 0% | 8.1 −73% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 3 −70% |
| Carbohydrates | 1.2 g | 0.1 g | 0% | 1.5 −21% |
| Total sugars | 0.1 g | 0 g | 0.8 −88% | |
| Added sugars | 3 g | 0.2 g | 0% | 1.9 +60% |
| Protein | 19 g | 1.3 g | 3% | 22.4 −15% |
| Salt | 1.6 g | 0.1 g | 3.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees 86%, water, zout, antioxidant: E301, voedingszuur: E326, dextrose, conserveermiddelen: E250 en E261, stabilisatoren: E450 en E451, glucosestroop, gistextract
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 gram
- Serving size
- 7 g
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 8718452875436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Achterham?
Achterham contains 101 kcal per 100 g and about 7 kcal per serving (7 g).
How much sugar is in Achterham?
Achterham has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Achterham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Achterham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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