Abisko

by Polarkbröd 360 g in Flatbreads Barcode 7313830006429
Average nutritional quality
Ultra-processed food

Abisko by Polarkbröd provides 300 kcal per 100 g, with 9.8 g of sugars and 8.9 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 360 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
9.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 135 kcal 294
Total fat 3.9 g 1.8 g 2% 7.1 −45%
Saturated fat 0.7 g 0.3 g 2% 1.8 −60%
Carbohydrates 55 g 24.8 g 9% 48.1 +14%
Total sugars 9.8 g 4.4 g 3 +231%
Added sugars 1.5 g 0.7 g 1% 0.6 +137%
Dietary fiber 3.9 g 1.8 g 6% 4.9 −20%
Protein 8.9 g 4 g 8% 8.6
Salt 0.9 g 0.4 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 45%
Sugars higher 3%
Salt lower 26%
Saturated fat lower 36%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Vetemjöl_, siktat _rågmjöl_, surdeg (_råg_) (12%), vatten, sirap, socker, _vetegluten_, rapsolja, salt, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), jäst, bakpulver (hjorthornssalt), fruktsocker, maltmjöl (_korn_), mjölbehandlingsmedel (askorbinsyra).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
None

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
360 g
Serving size
45 g
Labels & certifications
No milkNo preservativesInnehåller gluten
Sold in
Germany, Sweden
Barcode
7313830006429

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Abisko?

Abisko contains 300 kcal per 100 g and about 135 kcal per serving (45 g).

How much sugar is in Abisko?

Abisko has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Abisko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Abisko contain?

According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Abisko? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flatbreads

View all →