Aardappelpuree

by HARVEST BASKET 200 gram in Instant mashed potatoes Barcode 20052010
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Aardappelpuree by HARVEST BASKET provides 58 kcal per 100 g, with 1 g of sugars and 1.6 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 200 gram pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 23 kcal 211 −73%
Total fat 0.6 g 0.2 g 0% 2.1 −72%
Saturated fat 0.5 g 0.2 g 1% 1.1 −61%
Carbohydrates 11 g 4.4 g 2% 41.7 −74%
Total sugars 1 g 0.4 g 2.9 −66%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1 g 0.4 g 1% 4.6 −78%
Protein 1.6 g 0.6 g 1% 6.4 −75%
Salt 3 g 1.2 g 0.7 +303%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 1%
Sugars lower 22%
Salt higher 7%
Saturated fat lower 31%
Protein top 93%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

85% aardappel, 10% volle melkpoeder, zout, emulgator: mono - en diglyceriden van vetzuren, kurkuma, antioxidant: natriumwaterstofsulfiet, voedingszuur (citroenzuur).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gram
Serving size
40 gram
Sold in
Germany, Ireland
Barcode
20052010

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Pack size: 500 gram → 200 gram
    • Salt: 0.59 → 2.95

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Aardappelpuree?

Aardappelpuree contains 58 kcal per 100 g and about 23 kcal per serving (40 gram).

How much sugar is in Aardappelpuree?

Aardappelpuree has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aardappelpuree healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aardappelpuree vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aardappelpuree contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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