Nutrition report ready
A Granola + deliciosa de Frutos Vermelhos com cereais integrais
Nutri-Score C NOVA 4
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A Granola + deliciosa de Frutos Vermelhos com cereais integrais
Mistura de cereais tostados com frutos vermelhos
A Granola + deliciosa de Frutos Vermelhos com cereais integrais by cem porcento provides 438 kcal per 100 g, with 21.7 g of sugars and 9 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 438 kcal | 386 +14% |
| Total fat | 13.9 g | 10 +39% |
| Saturated fat | 3.2 g | 2.6 +23% |
| Carbohydrates | 65.7 g | 59.6 +10% |
| Total sugars | 21.7 g | 16.9 +29% |
| Added sugars | 24 g | 5.5 +337% |
| Dietary fiber | 7.2 g | 8.9 −19% |
| Protein | 9 g | 10.3 −13% |
| Salt | 0.2 g | 0.2 +22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de _AVEIA_ integral; açúcar; xarope de glucose; óleo de girassol; mistura de frutos vermelhos [arando vermelho desidratado (açúcar, arando vermelho, aroma natural, óleo de girassol), mirtilo desidratado (mirtilo, sumo de maçã concentrado, óleo de girassol, aroma natural), amora liofilizada, groselha liofilizada, morango liofilizado, framboesa liofilizada]; flocos de _TRIGO_ integral; arroz extrudido [farinha de arroz, açúcar, _GLÚTEN_ de _TRIGO_, farinha maltada (_TRIGO_ e _CEVADA_), sal, extrato de malte de _CEVADA_, emulsionante: lecitinas (girassol)]; coco ralado; levedante: hidrogenocarbonato de sódio; xarope de açúcar caramelizado; aroma natural; antioxidante: extrato rico em tocoferóis.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotIn brailleNo palm oilEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321029990
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Granola + deliciosa de Frutos Vermelhos com cereais integrais?
A Granola + deliciosa de Frutos Vermelhos com cereais integrais contains 438 kcal per 100 g.
How much sugar is in A Granola + deliciosa de Frutos Vermelhos com cereais integrais?
A Granola + deliciosa de Frutos Vermelhos com cereais integrais has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is A Granola + deliciosa de Frutos Vermelhos com cereais integrais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does A Granola + deliciosa de Frutos Vermelhos com cereais integrais contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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