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A Granola + deliciosa de Aveia Integral com cacau
A Granola + deliciosa de Aveia Integral com cacau by cem porcento provides 386 kcal per 100 g, with 1.4 g of sugars and 10.2 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 417 −7% |
| Total fat | 11.5 g | 14.8 −22% |
| Saturated fat | 1.8 g | 3.7 −52% |
| Carbohydrates | 58.5 g | 56.3 |
| Total sugars | 1.4 g | 14.5 −90% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 15.4 g | 9.2 +67% |
| Protein | 10.2 g | 11.4 −11% |
| Salt | 0.5 g | 0.2 +109% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral (50%); edulcorante: maltitol*; TRIGO extrudido (farinha de TRIGO, amido de milho, farinha de TRIGO maltada, farinha de arroz, sal, farinha de CEVADA maltoda); oligofrutose; óleo de girassol; cacau em pó (3%); sal; aroma natural; aroma; antioxidante: extrato rico em tocoferóis (vitamina E).
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Labels & certifications
- Green DotNo added sugarNo palm oilEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321044405
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Granola + deliciosa de Aveia Integral com cacau?
A Granola + deliciosa de Aveia Integral com cacau contains 386 kcal per 100 g.
How much sugar is in A Granola + deliciosa de Aveia Integral com cacau?
A Granola + deliciosa de Aveia Integral com cacau has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is A Granola + deliciosa de Aveia Integral com cacau healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does A Granola + deliciosa de Aveia Integral com cacau contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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