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9 Mini Christmas Puddings
9 Mini Christmas Puddings by Coop provides 328 kcal per 100 g, with 45 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 9 x 20 g pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 312 +5% |
| Total fat | 8.5 g | 6.9 +23% |
| Saturated fat | 3.2 g | 3.4 −5% |
| Carbohydrates | 58 g | 57.5 |
| Total sugars | 45 g | 41.1 +9% |
| Added sugars | 23.2 g | 20.2 +15% |
| Dietary fiber | 4.1 g | 3.5 +16% |
| Protein | 3.3 g | 2.9 +14% |
| Salt | 0.2 g | 0.2 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Christmas Puddings products on Foodmetria.
Compared with other christmas puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sultanas (15%), Raisins (11%), Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Demerara Sugar, Sugar, Cider (9%) (with Malic acid), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Sherry (5%), Currants (4%), Glacé Cherries (4%) (Cherries, Fructose-Glucose Syrup, Colour (Anthocyanins), Acidity Regulator (Citric acid), Almonds, Emulsifier (Lecithins (Soya)), Water, Walnuts, Mixed Peel (Orange Peel, Glucose - Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric acid), Brandy, Molasses, Rum, Malt Extract (Barley), Salt, Mixed Spices (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Colours (Titanium dioxide, Iron oxides and hydroxides), Yeast, Orange Oil, Lemon Oil.
- Allergens
- GlutenNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 x 20 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5000128609661
Prices reported by shoppers
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Frequently asked questions
How many calories are in 9 Mini Christmas Puddings?
9 Mini Christmas Puddings contains 328 kcal per 100 g.
How much sugar is in 9 Mini Christmas Puddings?
9 Mini Christmas Puddings has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 9 Mini Christmas Puddings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 9 Mini Christmas Puddings contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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