Product 8001440129162

by Conserve Italia 220 g in Couscous with vegetables Barcode 8001440129162
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Product 8001440129162 by Conserve Italia provides 175 kcal per 100 g, with 3.7 g of sugars and 4.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Couscous with vegetables category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 193 kcal 180
Total fat 6.8 g 7.5 g 10% 4.2 +63%
Saturated fat 1.2 g 1.3 g 7% 0.7 +68%
Carbohydrates 23.1 g 25.4 g 9% 28.5 −19%
Total sugars 3.7 g 4.1 g 3.5 +6%
Added sugars 1.2 g 1.3 g 3% 0.6 +85%
Dietary fiber 2.3 g 2.5 g 9% 3.7 −38%
Protein 4.3 g 4.7 g 9% 6 −28%
Salt 0.9 g 1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Couscous with vegetables products on Foodmetria.

Compared with other couscous with vegetables

Calories higher 36%
Sugars higher 32%
Salt higher 35%
Saturated fat higher 15%
Protein top 60%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

verdure 49% (carote, piselli, zucchine, peperoni), Cous Cous 39,5% (semola di GRANO duro), olio ext ne di di semi di girasole, cipolla, zucchero, sale, curry

Palm oil free
Allergens
Gluten

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
No preservatives
Sold in
France, Italy
Barcode
8001440129162

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 8001440129162?

Product 8001440129162 contains 175 kcal per 100 g and about 193 kcal per serving (110 g).

How much sugar is in Product 8001440129162?

Product 8001440129162 has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 8001440129162 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 8001440129162 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 8001440129162? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More couscous with vegetables

View all →

More from Conserve Italia

View all →