Pois chiches

by Conserve Italia 380 g in Canned chickpeas Barcode 8001440131363
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pois chiches by Conserve Italia provides 106 kcal per 100 g, with 0.6 g of sugars and 6.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 108
Total fat 2.8 g 2.2 +27%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 11.3 g 13.8 −18%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 0 −100%
Dietary fiber 5.8 g 5.3 +10%
Protein 6.1 g 6.1
Salt 0.2 g 0.7 −73%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 47%
Sugars higher 39%
Salt lower 11%
Saturated fat higher 23%
Protein top 49%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches secs trempés*, eau, sel, antioxydant : acide ascorbique. *Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Labels & certifications
OrganicEU OrganicFR-BIO-01FSCFSC MixMade in ItalyAb agriculture biologiqueTrimanJt bio 009
Sold in
France
Barcode
8001440131363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiches?

Pois chiches contains 106 kcal per 100 g.

How much sugar is in Pois chiches?

Pois chiches has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiches healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiches vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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