8 white sandwich buns

by Lewis Bakeries Inc. in Breads Barcode 0024126009167
Average nutritional quality
Ultra-processed food

8 white sandwich buns by Lewis Bakeries Inc. provides 186 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 80 kcal 286 −35%
Total fat 1.2 g 0.5 g 1% 5.3 −78%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.2 g 19 g 7% 48.4 −9%
Total sugars 7 g 3 g 4.6 +53%
Added sugars 2.9 g 1.3 g 3% 2.6 +12%
Dietary fiber 9.3 g 4 g 14% 4.5 +106%
Protein 9.3 g 4 g 8% 9.6
Salt 1.2 g 0.5 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 3%
Sugars higher 19%
Salt higher 42%
Saturated fat lower 1%
Protein top 46%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, soy fiber, yeast, sugar, wheat gluten, contains 2% or less of the following: salt, dough conditioners (ethoxylated mono - and diglycerides, monoglyceride, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, ammonium sulfate), fumaric acid, wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (43 g)
Sold in
United States
Barcode
0024126009167

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 white sandwich buns?

8 white sandwich buns contains 186 kcal per 100 g and about 80 kcal per serving (1 bun (43 g)).

How much sugar is in 8 white sandwich buns?

8 white sandwich buns has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 8 white sandwich buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 8 white sandwich buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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