Nutrition report ready

8-inch flour tortilla

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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8-inch flour tortilla

in Mexican dinner mixes Barcode 0085239263754
Very good nutritional quality
Ultra-processed food

8-inch flour tortilla provides 287 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 TORTILLA (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 123 kcal 302 −5%
Total fat 8.1 g 3.5 g 4% 9.5 −15%
Saturated fat 3.5 g 1.5 g 8% 2.9 +22%
Carbohydrates 39.5 g 17 g 6% 48.6 −19%
Total sugars 0 g 0 g 1.9 −100%
Dietary fiber 25.6 g 11 g 39% 5.5 +362%
Protein 14 g 6 g 12% 8.1 +72%
Salt 0.8 g 0.3 g 1.4 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
19% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
25.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories lower 50%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 28%
Protein top 8%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, modified wheat starch, enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil), powdered cellulose, wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: baking powder (sodium aluminum phosphate, potassium bicarbonate, sodium bicarbonate, calcium sulfate, ammonia glutamate, enzyme), monoglycerides, salt, calcium propionate, potassium sorbate, fumaric acid, cellulose gum, sucralose, dough conditioner (sodium metabisulfite).

Palm oil free
Allergens
GlutenSoybeansSulphur dioxide and sulphites

Additives 11

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 TORTILLA (43 g)
Sold in
United States
Barcode
0085239263754

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8-inch flour tortilla?

8-inch flour tortilla contains 287 kcal per 100 g and about 123 kcal per serving (1 TORTILLA (43 g)).

How much sugar is in 8-inch flour tortilla?

8-inch flour tortilla has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8-inch flour tortilla healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 8-inch flour tortilla contain?

According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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