View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Product 7300400482677
Product 7300400482677 by Wasa provides 430 kcal per 100 g, with 1.5 g of sugars and 9.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 50g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 108 kcal | 393 +10% | |
| Total fat | 16.5 g | 4.1 g | 5% | 10.2 +62% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 1.9 −7% |
| Carbohydrates | 52.6 g | 13.2 g | 5% | 57.3 −8% |
| Total sugars | 1.5 g | 0.4 g | 2.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 16 g | 4 g | 14% | 12.1 +32% |
| Protein | 9.8 g | 2.5 g | 5% | 12.4 −21% |
| Salt | 1.8 g | 0.4 g | 1.3 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl, Sauerteig (Roggenvollkornmehl, Wasser) 15g, Sonnenblumenöl, Mohnsamen 9g, Weizenmehl, Hefe, Meersalz 1,7g
- Allergens
- Gluten
Product details
- Quantity
- 50g
- Serving size
- 25 g
- Labels & certifications
- Carbon compensated productsource of fibreHigh fibresNo added sugar
- Sold in
- Germany, Switzerland
- Barcode
- 7300400482677
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Product 7300400482677?
Product 7300400482677 contains 430 kcal per 100 g and about 108 kcal per serving (25 g).
How much sugar is in Product 7300400482677?
Product 7300400482677 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 7300400482677 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 7300400482677 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Product 7300400482677 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
b NOVA 1 More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3
b NOVA 3 
c NOVA 4
b NOVA 3