Product 7300400481984

by Wasa 96g in Crispbreads Barcode 7300400481984
Average nutritional quality
Ultra-processed food

Product 7300400481984 by Wasa provides 460 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 96g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
6.6 g · High
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 393 +17%
Total fat 24 g 10.2 +136%
Saturated fat 6.6 g 1.9 +242%
Carbohydrates 41.5 g 57.3 −28%
Total sugars 1.8 g 2.9 −38%
Added sugars 0 g 0.6 −100%
Dietary fiber 17.8 g 12.1 +47%
Protein 11 g 12.4 −11%
Salt 0.9 g 1.3 −34%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 13%
Sugars lower 34%
Salt lower 19%
Saturated fat higher 4%
Protein top 62%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornmehl (54%), Kichererbsenmehl (23%), planzliche Fette (Raps, Sheanuss), Sesamsamen (6,3%), Salz, Zwiebelpulver, Hefe, Kreuzkümmel, Cayennepfeffer, Knoblauchpulver, natürliches Zitronenaroma

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
LupinSesame seedsSoybeans

Product details

Quantity
96g
Labels & certifications
VegetarianVegan
Sold in
Belgium, Germany
Barcode
7300400481984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 7300400481984?

Product 7300400481984 contains 460 kcal per 100 g.

How much sugar is in Product 7300400481984?

Product 7300400481984 has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 7300400481984 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 7300400481984 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 7300400481984 contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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