View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sport+ knekkebrød
Sport+ knekkebrød by Wasa provides 342 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 53 kcal | 393 −13% | |
| Total fat | 3.2 g | 0.5 g | 1% | 10.2 −68% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 1.9 −66% |
| Carbohydrates | 56.1 g | 8.7 g | 3% | 57.3 |
| Total sugars | 1.9 g | 0.3 g | 2.9 −34% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 20 g | 3.1 g | 11% | 12.1 +65% |
| Protein | 11 g | 1.7 g | 3% | 12.4 −11% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsrugmel (91%), linfrø (5,3%), hvetekim, rugkli (2,6%), salt, gjær, emulgator (mono - og diglyserider av fettsyrer)
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 15.5 g
- Labels & certifications
- Keyhole
- Sold in
- Norway
- Barcode
- 7300400482950
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sport+ knekkebrød?
Sport+ knekkebrød contains 342 kcal per 100 g and about 53 kcal per serving (15.5 g).
How much sugar is in Sport+ knekkebrød?
Sport+ knekkebrød has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sport+ knekkebrød healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sport+ knekkebrød contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3
b NOVA 3 
c NOVA 4
b NOVA 3