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Product 6430043013219
Product 6430043013219 by Härkis provides 216 kcal per 100 g, with 2 g of sugars and 17 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 540 kcal | 139 +56% | |
| Total fat | 9 g | 22.5 g | 29% | 5.7 +58% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 2.1 −67% |
| Carbohydrates | 13 g | 32.5 g | 12% | 14.2 −9% |
| Total sugars | 2 g | 5 g | 2.3 −13% | |
| Added sugars | 0.9 g | 2.3 g | 5% | 0.8 +12% |
| Dietary fiber | 7 g | 17.5 g | 63% | 1.7 +315% |
| Protein | 17 g | 42.5 g | 85% | 6.9 +146% |
| Salt | 1.5 g | 3.8 g | 0.8 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fèves (52 %), de l'eau, le colza, protéine de pois, amidon de maïs modifié, sel iodé (0,65 %), mélasse, extrait de légumes (oignon), caramel, stabilisants (E460, E461), fibres végétales, poivre noir.
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Sold in
- Finland, France
- Barcode
- 6430043013219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 6430043013219?
Product 6430043013219 contains 216 kcal per 100 g and about 540 kcal per serving (250 g).
How much sugar is in Product 6430043013219?
Product 6430043013219 has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 6430043013219 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 6430043013219 contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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