Product 5904257043788

by Helpa 260g in Cereals and their products Barcode 5904257043788
Very good nutritional quality
Unprocessed or minimally processed

Product 5904257043788 by Helpa provides 382 kcal per 100 g, with 5.5 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 260g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 389
Total fat 4.8 g 7.8 −39%
Saturated fat 0.9 g 1.6 −44%
Carbohydrates 69 g 69.5
Total sugars 5.5 g 17.7 −69%
Added sugars 0 g 9.3 −100%
Dietary fiber 10 g 7.7 +29%
Protein 11 g 10.3 +7%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 48%
Sugars lower 35%
Salt lower 1%
Saturated fat higher 41%
Protein top 33%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kasza jaglana ekologiczna 55%, płatki owsiane ekologiczne 36%, daktyle sproszkowane ekologiczne, cynamon ekologiczny 2%.

Palm oil freeVeganVegetarian
May contain traces
Inne zboża zawierające gluten

Product details

Quantity
260g
Labels & certifications
OrganicEU OrganicPL-EKO-08
Sold in
Poland
Barcode
5904257043788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5904257043788?

Product 5904257043788 contains 382 kcal per 100 g.

How much sugar is in Product 5904257043788?

Product 5904257043788 has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 5904257043788 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5904257043788 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 5904257043788 contain?

No allergens are listed in the label data. It may also contain traces of inne zboża zawierające gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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