Nutrition report ready

5 portions panées Colin d'Alaska

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score A NOVA 3

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5 portions panées Colin d'Alaska

by Carrefour 800 g (5 x 160 g) in Breaded fish Barcode 3560070111817

Portions formées reconstituées à partir de filets de colin d'Alaska MSC, panées, surgelées. Qualité sans arête*.

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

5 portions panées Colin d'Alaska by Carrefour provides 124 kcal per 100 g, with 1.9 g of sugars and 13 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded fish category and comes in a 800 g (5 x 160 g) pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 198 kcal 201 −38%
Total fat 1 g 1.6 g 2% 9 −89%
Saturated fat 0.2 g 0.3 g 2% 1.2 −83%
Carbohydrates 16 g 25.6 g 9% 17.5 −8%
Total sugars 1.9 g 3 g 1.4 +39%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.8 g 1.3 g 5% 1.2 −31%
Protein 13 g 20.8 g 42% 11.9 +9%
Salt 0.9 g 1.4 g 0.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 3%
Sugars higher 21%
Salt lower 49%
Saturated fat lower 1%
Protein top 35%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _colin d'Alaska_ MSC 68% (Theragra chalcogramma pêché aux chaluts en Océan Pacifique Nord-Ouest et Nord-Est), farine de _blé_, eau, amidon de pomme de terre, sel, épices (poivre blanc, paprika), levure.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
800 g (5 x 160 g)
Serving size
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Italy, Spain
Barcode
3560070111817

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 portions panées Colin d'Alaska?

5 portions panées Colin d'Alaska contains 124 kcal per 100 g and about 198 kcal per serving (160g).

How much sugar is in 5 portions panées Colin d'Alaska?

5 portions panées Colin d'Alaska has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5 portions panées Colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 portions panées Colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 portions panées Colin d'Alaska contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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