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5-Korn-Flocken
5-Korn-Flocken by Heimat Zauber provides 338 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flakes category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 1,690 kcal | 364 −7% | |
| Total fat | 2.7 g | 13.5 g | 17% | 6.1 −56% |
| Saturated fat | 0.5 g | 2.5 g | 13% | 1.4 −64% |
| Carbohydrates | 61 g | 305 g | 111% | 63.8 |
| Total sugars | 1.1 g | 5.5 g | 14.1 −92% | |
| Added sugars | 0 g | 0 g | 0% | 8.6 −100% |
| Dietary fiber | 11 g | 55 g | 196% | 8.9 +23% |
| Protein | 12 g | 60 g | 120% | 11.6 |
| Salt | 0 g | 0.1 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Flakes products on Foodmetria.
Compared with other flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken, Weizenvollkornflocken, Dinkelvollkornflocken (eine Weizenart), Gerstenvollkornflocken Roggenvollkornflocken* Aus kontrolliert biologischem Anbau Allergikerhinweise Enthält Gluten. Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 500g
- Sold in
- Germany
- Barcode
- 4260039761815
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Nutri-Score: — → a
- NOVA group: — → 1
- Calories: 337.5 → 338
- Fat: 2.75 → 2.7
- Sugars: 1.25 → 1.1
- Salt: — → 0.01
- Fiber: — → 11
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 5-Korn-Flocken?
5-Korn-Flocken contains 338 kcal per 100 g and about 1,690 kcal per serving (500g).
How much sugar is in 5-Korn-Flocken?
5-Korn-Flocken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5-Korn-Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5-Korn-Flocken contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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