Product 4311501090824

by Gut&Günstig 1kg in Spelt flours Barcode 4311501090824
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Product 4311501090824 by Gut&Günstig provides 355 kcal per 100 g, with 3.9 g of sugars and 12.7 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 1kg pack. Contains: dinkelvollkornmehl.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 344
Total fat 3.6 g 2.2 +63%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 63.7 g 65.7
Total sugars 3.9 g 2 +98%
Added sugars 0 g 0.1 −100%
Dietary fiber 8.3 g 7.5 +11%
Protein 12.7 g 12.7
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 12%
Sugars higher 11%
Salt lower 23%
Saturated fat higher 22%
Protein top 44%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornmehl (eine Weizenart). Das Produkt kann Spuren von Lupinen, Senf und Soja enthalten.

Palm oil free
Allergens
Dinkelvollkornmehl
May contain traces
SoybeansLupinenSenf

Product details

Quantity
1kg
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4311501090824

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Name: Dinkel Vollkorn Mehl → —
  2. September 17, 2026
    • Nutri-Score: — → a
    • NOVA group: — → 1
    • Calories: — → 355
    • Fat: — → 3.6
    • Saturated fat: — → 0.5
    • Sugars: — → 3.9
    • Salt: — → 0.01
    • Protein: — → 12.7
    • Fiber: — → 8.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Product 4311501090824?

Product 4311501090824 contains 355 kcal per 100 g.

How much sugar is in Product 4311501090824?

Product 4311501090824 has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4311501090824 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 4311501090824 contain?

According to the label data it contains: Dinkelvollkornmehl. It may also contain traces of soybeans, lupinen, senf. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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