Product 4068706923289

by Aldi 400 g in Pumpernickel Barcode 4068706923289
Very good nutritional quality

Product 4068706923289 by Aldi provides 207 kcal per 100 g, with 2.9 g of sugars and 6.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpernickel category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 194 +6%
Total fat 1.1 g 1.3 −16%
Saturated fat 0.2 g 0.2 −8%
Carbohydrates 39 g 36.4 +7%
Total sugars 2.9 g 4.9 −41%
Dietary fiber 8.4 g 9.4 −11%
Protein 6.1 g 5.1 +19%
Salt 0.9 g 0.9 −7%

Category average across 20 Pumpernickel products on Foodmetria.

Compared with other pumpernickel

Calories higher 20%
Sugars lower 10%
Salt lower 17%
Saturated fat lower 25%
Protein top 15%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-039EU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade A
Sold in
Belgium, Portugal
Barcode
4068706923289

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4068706923289?

Product 4068706923289 contains 207 kcal per 100 g.

How much sugar is in Product 4068706923289?

Product 4068706923289 has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4068706923289 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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