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Product 4000358000932
Product 4000358000932 by Pema provides 189 kcal per 100 g, with 1.8 g of sugars and 5.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 286 −34% |
| Total fat | 1.5 g | 5.3 −72% |
| Saturated fat | 0.2 g | 1 −79% |
| Carbohydrates | 33 g | 48.4 −32% |
| Total sugars | 1.8 g | 4.6 −61% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 9.9 g | 4.5 +119% |
| Protein | 5.2 g | 9.6 −46% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Getreideerzeugnisse (Roggen-Vollkornschrot 36%, Haferflocken 6%), Wasser, Natursauerteig 23% (Roggen-Vollkornschrot, Wasser), Hanfsamenschrot 3%, Meersalz, Hefe
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-001NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 4000358000932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 4000358000932?
Product 4000358000932 contains 189 kcal per 100 g.
How much sugar is in Product 4000358000932?
Product 4000358000932 has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 4000358000932 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Product 4000358000932 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Product 4000358000932 contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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